"four o'clock"

Go Pure - Fruit Oat Bars Raspberry, 5 Each, $4.99

The delicious taste of raspberries mixed with the benefits of oats. An innovative and healthy bar, made with real fruit, contains 8g of whole grains, and is a source of fibre.

TREE ISLAND - Yogurt Cream Top Vanilla, 1.5 Kilogram, $10.99

They craft their Cream Top yogurt in the Comox Valley on Vancouver Island, and are proud to use only 100% fresh whole milk from local grass-fed cows. Their Cream Top yogurt is made with fresh, whole milk and live cultures in true old world fashion. It has a softer and creamier consistency than the typical North American style yogurt that is made with skim milk powder, gelatin or thickeners.

Dairyland - 10% Creamo Cream, 473 Millilitre, $3.39

Its no secret that Dairyland cream products are essential ingredients in countless family recipes and morning coffees. Whether youre cooking up a classic soup or baking up a storm, they offer everything from creamers to full-bodied cream to whipping cream options that are sure to bring out the best in your food.Choose from trusted favourites: Dairyland classic cream (10%), Dairyland cream (18%), and Dairyland whipping cream (33% and 36%). For even lighter coffee and cooking options, enjoy all the same rich flavours with a fraction of the fat, thanks to our Dairyland fat-free creamer (0%) and our Dairyland light cream (6%).

Dairyland - 3.25% Buttermilk, 946 Millilitre, $3.69

For fluffy cakes or flat-out amazing pancakes, Dairyland 3.25% buttermilk and light buttermilk (69% less fat than their regular buttermilk) are must-haves in any home. Use them in buttermilk baking recipes for muffin tops that cant be topped or biscuits that wont be beat.Like your favourite Dairyland milk products, buttermilk is high in calcium. So, its no wonder these classics have been part of the family for years and years.

DuchessDry - Martini 0% Cosmopolitan, 4 Each, $13.99

Ready to serve non-alc cosmopolitan cocktail. Perfectly balanced with notes of cranberry, lime, and organge.

Earth's Own - Oat Coffee Creamer, Original, 946 Millilitre, $7.99

A creamer for the twenty-first century: rich n creamy and oh so planet savin dreamy. Now with a t-OAT-al taste makeover. Dreams do come true! This coffee bestie features a new and improved taste thats anything but ordinary! Coffee lovers will agree that its a total java staple. With a neutral flavour that lets your coffee shine its like a love letter to your coffee, reminding it that you care. Oh, and did we mention its now available in 946ml?

Olympic - Olympic Krema Velvety Vanilla, 1.75 Kilogram, $14.99

Olympic Krema 9% M.F. Vanilla Yogurt is a rich and creamy yogurt that uses high-quality ingredients and the goodness of dairy to satisfy your most indulgent cravings. Made without gluten, gelatin, or preservatives, Krema's thick and creamy yogurt is a satisfying snack you can always feel good about. Keep this family-size 1.75 kg tub of high-fat yogurt on hand to enjoy on its own, with fruit, or as a standout ingredient in a deliciously decadent dessert.

Only Goodness - Organic Raspberry Hibiscus Tea, 20 Each, $5.49

Tart and Bold with Berry Notes throughout. Caffeine Free Tea Bags.

ChocXO - Dark Chocolate Cups Coconut Organic, 98 Gram, $7.99

Chocxos Dark Chocolate Coconut Cup features fresh organic coconut mixed with a touch of slightly sweet white chocolate that perfectly pairs with our 85% cacao dark chocolate. The dark chocolate compliments the sweet, nutty flavor of the coconut for an astonishingly delicious, low in real sugar treat.

GoodLeaf Farms - Cool Crisp Lettuce, 113 Gram, $4.48

Good Leafs plants are harvested when nutrients are at their greatest potency microgreens can offer as much as 40 times the nutrient density as their mature plant counterparts. No pesticides. Crisp Lettuce is a great base for a traditional garden or cobb salad, and can bring some crunch to a burger or sandwich.

49th Parallel - Organic French Roast Coffee Beans, 340 Gram, $21.99

This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.

Bob's Red Mill - Steel Cut Oats, 680 Gram, $6.49

blume - SUPERBELLY PWD MANGO PSSN FRUIT, 4 Gram, $2.49

A delicious juicy refresher that gently hydrates while supporting your gut with probiotics, prebiotics and superfoods.

HERSHEY'S - Reese's Peanut Butter Cups, 3 Each, $2.29

3 Peanut Butter Cups Covered in Chocolate.

blume - SuperBelly Gut-Building Hydration Sachet 7 Pack, 28 Gram, $14.99

At Blume, our mission is to create a kinder wellness world. To us, it looks like simple, daily habits that fill your cup. Hydration and gut health are interconnected & foundational to feeling your best. SuperBelly combines our love for superfoods with prebiotics (from inulin), fermented apple cider vinegar, and clinically studied probiotics that contribute to a healthy gut flora. Get a good gut feeling from your hydration and fill your cup with Blume .

ZORAW - EXTRA DARK CHOCOLATE BAR WITH PROTEIN, 52 Gram, $5.49

Dive into a sultry, unforgettable rendezvous with extra dark Canadian-made chocolate, seducing your soul with its deep, mysterious flavor in every decadent bite. Handcrafted with love in Canada, this bar delivers a potent 10g of protein to empower your boldest dreams, all while staying true to its zero-added-sugar promise for a pure, passionate experience. Its intense richness wraps around you like a lovers embrace, a protein-rich journey to savor.

Loacker - Wafer Cookies, Quadrtini Raspberry Yogurt, 220 Gram, $6.49

Crispy wafe cubes with raspberry-yogurt cream filling. No added flavourings. Bite sized cookies.

Mid Day Squares - Cookie Dough 4 Pk, 132 Gram, $9.99

Perfectly designed to stop your cravings in between meals. Each square is packed with 6g plant protein, real chocolate and a source of fibre.

Dairyland - Ultrafiltered Partly Skimmed 2% Milk, 1 Litre, $6.19

Dairyland Ultrafiltered Partly Skimmed Milk is fresh milk from Canadian dairy farms that passes through a fine filter to concentrate the natural protein and reduce the lactose, a naturally occurring sugar in milk. It does not require refrigeration and stays fresh in your pantry. Just chill prior to serving and after opening.

MADE GOOD - Mornings Chocolate Chip Soft Baked Oat Bar, 5 Each, $5.49

Treat your mornings with these soft and chewy oat bars. All wrapped and ready to go. Made with vegan chocolate chips and a vegan chocolate swirl, enjoy a little decadence to get your day going. Baked with gluten-free oats, organic ingredients, and free from the most common allergens.

Oikos - Pro High Protein Plain Yogurt, 650 Gram, $9.99

The Oikos PRO High Protein Plain Yogurt provides a versatile option for those focused on muscle recovery. With 19g of protein per 175g serving size and 0% fat / non-fat, this 650g tub is ideal for contributing to your protein intake to support a balanced diet and active lifestyles. This high protein plain yogurt is perfect for post-workout meals or as part of a balanced diet aimed at building strength. Whether used in smoothies, as a cooking ingredient, or enjoyed on its own, it delivers high protein content without compromising on convenience or flavour.

LAUGHING DAUGHTERS - Canadian Maple Shortbread 6 Pack GF, 304 Gram, $11.99

Soooo Canadian with only the real deal of pure Maple Syrup inside and out of every shortbread cookie in the 6 pack.

Ole - Mocktail Margarita, 4 Each, $14.99

A crisp sparkling non-alcoholic Margarita crafted with real lime juice and a touch of authentic agave nectar. Perfected with a pinch of salt.

Endangered Species - Chocolate Bar - 72% Cocoa Dark Chocolate, 85 Gram, $7.49

Bright, subtle fruit tones balance the riich cocoa profile of this satin smooth bar. Ten percent of net profits to save our wildlife. Fairtrade.

Carbone - Roasted Garlic Alfredo Sauce, 425 Millilitre, $16.49

Carbone Roasted Garlic Alfredo sauce elevates the classic cheese sauce with the premium, unmatched taste and quality of Carbone. The flavorful blend of parmesan and romano cheeses, cream, butter, and a touch of roasted garlic, delivers restaurant-renowned taste right to your home, with no reservations needed!

Siggi's - Strawberry Skyr Yogurt 2%, 650 Gram, $6.99

siggi's Icelandic Skyr yogurt is inspired by Scandinavian dairy traditions that date back over 1,000 years. Its made in a similar way to yogurt but requires approximately 3 times the milk to make compared to regular yogurts. The result is a thick, creamy, and protein-rich yogurt. Our simple ingredient yogurts always have more protein than sugar. siggi's 2% strawberry yogurt tub is high in protein with 16g per serving making for a satisfying quick breakfast, nutritious snack, or afternoon pick-me-up. siggi's low fat skyr strawberry yogurt is traditionally fat free but has a bit of cream added back into it for a slightly richer touch. It's also made with real strawberries and has no artificial sweeteners or artificial or added colours.

MILK 2 GO - 1% Strawberry Partly Skimmed Milk, 473 Millilitre, $3.39

Savour this 1% M.F. Strawberry Partly Skimmed Milk, where sweet strawberries and fresh, partly skimmed milk make a match made in heaven! This strawberry-flavoured milk offers a delightful and satisfying taste experience that will crush your cravings. Each bottle is packed with the deliciousness of strawberries, providing a refreshing and creamy drink that 's perfect for any time of day. It is a refreshing choice for breakfast or an on-the-go snack. Enjoy the convenience of bottled milk that combines the indulgence of strawberries with the nutritional benefits of skimmed milk. Try this 1% M.F. Strawberry Partly Skimmed Milk today and experience how much deliciousness can fit inside a bottle!Proudly made in Canada, using milk form Canadian farms.

Liberte - Yogurt Strawberry 2.9%, 650 Gram, $5.49

Taste. Made simple. Crafted the Libert way. Libert Strawberry Classique Smooth Traditional Yogurt. This is the stirred yogurt you may have grown up eating it has a very light and loose texture, and a lightly pearlescent appearance. Libert Classique Smooth Traditional Yogurt is delicious on it's own, with fruit or cereal, or as a versatile ingredient. This smooth traditional yogurt features over one billion probiotics. Libert Classique Smooth Traditional Yogurt contains no gelatin and no artificial colours or flavours. This yogurt is perfect for breakfast or afternoon kids snack. Contains one 650 g container of smooth traditional yogurt.

Great American - Root Beer Variety 10 Pack, 10 Each, $26.99

Only Oats - Oat Flour, 1 Kilogram, $12.99

Gluten Free, Kosher, Non-GMO, Product of Canada