"earth's own"

Avalon - Organic Homogenized Milk, 1.89 Litre, $8.49

Enjoy the smooth, gentle comfort of homogenized milk from Avalon Dairy. While we know its an excellent source of Calcium and Vitamin D to provide your body with the vital nutrients it requires throughout the day, we also know that no bowl of cereal or oatmeal would be the same without it! Turn your everyday dishes into a gourmands accolade by using it for a creamy soup, or by adding the decadence of homemade ricotta to your meal.

Tofino Kombucha - Organic Raspberry, 355 Millilitre, $3.99

Enjoy our light and fresh-tasting Raspberry Kombucha. Light up your day! Tofino Kombucha is brewed using only premium organic whole leaf teas and evaporated cane juice to produce a light, crisp, and noticeably fresh-tasting kombucha that is flavoured using only fresh-pressed juices and/or dried flowers and fruits.

Greenhouse - Zero Sugar Oatmilk Gable Top, 946 Millilitre, $6.99

BIO-K+ - Fremented Milk Vanilla, 6 Each, $24.99

6x98g Bottles. Optimizes Intestinal Floral Health. 50 Million Bacteria. 100% Probiotic. Natural, Efficient and Patented.

AMY'S - Low Fat., 398 Millilitre, $5.99

Low Fat.

Elmhurst - Milked Hazelnut Unsweetened, 946 Millilitre, $10.49

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CASA BONITA - CasaBonita Cantina Tortilla Chip Orgn, 300 Gram, $6.49

Our tortilla chips follow a recipe handed down to us by our grandmother relying on only a few ingredients to produce a pure and simple flavour.

Dempster's - Signature Sesame White Bread, 600 Gram, $6.29

Dempster's Signature Sesame White Bread is a delicious addition to family mealtimes. It is made with our simplest ingredients and no artificial flavours or colours for soft, wholesome bread.

Dandies - Marshmallows - Vanilla Flavoured, 283 Gram, $6.49

All natural Dandies marshmallows are perfect for roasting over the campfire or making s'mores. They're also fantastic for classic crispy treats. Vegan, Kosher & non-GMO.

Avalon - Organic 2% Milk, 1.89 Litre, $8.49

Avalon Organic 2% Milk may have the reduced fat, but it still gets away with the full-bodied fame Avalon is known for, and doesnt let go of its vital nutrients while doing so! With Calcium and Vitamin D to keep you energized and moving well through the day, its the perfect guilt-free addition to your routine when you add it to your favourite beverages! Or keep it simple and drink a glass of it ice cold! For those rainy coastal BC days, a creamy chicken stew or an alfredo sauce (that is reduced fat) pasta dish cooked with Avalon Organic 2% Milk can both support immune function and comfort a weary heart!

Avalon - Organic Sour Cream - 14% M.F, 250 Millilitre, $4.49

Organic sour cream made locally in BC. It's creamy and farm fresh. 14% milk fat.

Nairn's - Oat Cookies - Stem Ginger, 200 Gram, $5.99

A flavorsome punch thanks to the mix of stem ginger & ground ginger. Are full of the goodness of wholegrain oats & contain 44 calories per biscuit, no artificial colors or flavors.

Dairyland - Old Fashioned Chocolate Milk, 946 Millilitre, $4.69

Flavoured milks are delicious. There are few things as satisfying as a fresh glass of our flavoured milkDairyland chocolate milk is an excellent source of calcium which aids in the formation and maintenance of bones and teeth. All the benefits of these chocolatey favourites are yours to enjoy however you like.

Donia Farms - Grass Fed Milk 2% M.F., 2 Litre, $7.49

All the benefits of conventional milk, such as calcium and protein but is typically higher in Omega 3's and antioxidant.

Beyond Meat - Plant-Based Breakfast Sausage, Classic, 235 Gram, $9.49

8 links of plant-based sausage. 38% less sodium than the leading brand of pork sausage.

Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $7.99

Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.

Up Vertical - Hail Caesar Salad Kit, 217 Gram, $6.98

Product of BC

Natura - Fortified Almond Beverage Unsweetened, 946 Millilitre, $4.49

Donia Farms - Grass Fed Milk 3.25%, 2 Litre, $7.49

Donia Farms Grass Fed Milk has all the benefits of conventional milk, such as calcium and protein but is typically higher in Omega 3's and antioxidant.

Silk - Silk Almond Milk Alt Unsweetened, 1.89 Litre, $6.49

Oh yes, youre reading it right. No need to get your eyes checked. Our Unsweetened Original Almond Beverage has 30 calories per serving. But dont worry, were not sacrificing flavour for calories. Slightly nutty, rich, and dairy free, every sip will make you smile. Absolutely no added sugar with as much calcium as dairy milk and a source of vitamin D. Absolutely no cholesterol, low in saturated fat, and free of dairy, soy, lactose, gluten, casein and MSG. Verified by the Non-GMO Projects product verification program, and no artificial colours, or flavours.

Tofutti - Milk Free Sour Cream, 340 Gram, $4.99

similar in taste and texture to traditional sour cream, but is milk and butterfat free and contains no cholesterol. It has the versatility of sour cream with the benefits of being dairy free.

Olympic - Krema Yogurt 9% M.F. - Vanilla, 650 Gram, $5.99

Olympic Krema 9% M.F. Vanilla Yogurt is the definition of delicious indulgence. The rich and creamy yogurt uses high-quality ingredients and the goodness of dairy to satisfy your most indulgent cravings. Made without gluten, gelatin, or preservatives, Krema's thick yogurt is a satisfying snack you can always feel good about. Savour the sweetness of this velvety vanilla yogurt on its own, with fruit or granola, or as a stand-out ingredient in a deliciously decadent dessert or smoothie. .

Only Oats - Quick Oats, 1 Kilogram, $12.99

Gluten Free, Kosher, Non-GMO, Product of Canada

PURE FOODS - HOLIDAY CANDY COATED MINI CHOCOLATE CHIPS, 142 Gram, $8.29

Looking to add a festive touch to your holiday baking? These Holiday All Natural Candy Coated Mini Chocolate Chips are the perfect way to bring some delicious cheer to your favorite treats. These delightful candy-coated chocolate chips will surely bring a smile to everyone's face. Made with love and care, our mini chocolate chips are crafted with only natural ingredients. Indulge guilt-free with these plant-based, dairy-free, gluten-free, nut-free mini chocolate chips. They are suitable for a wide range of dietary restrictions, so everyone can enjoy them.

Nairns - Oat Cookies Dark Chocolate Chip, 200 Gram, $5.99

All natural whole grain oats. Contains 35% less sugar per 100g than the average sweet cookie. All natural, wheat free recipe.

RISE - Botanicals Renew Coffee Caramel Organic, 414 Millilitre, $4.79

From the team that brought you RISE Kombucha, enjoy a delicious sparkling tea thats filled with adaptogens. These are plants & mushrooms that are known to help the body adapt to everyday stressors. RISE Botanicals is made in Canada, Organic and sugar free!

Peace River - Organic Honey Creamed, 500 Gram, $14.99

Pure Unpasteurized, Raw, Canada No.1 White. Discover the only honey certified as both organic and non gmo. Purest honey in the world. Velvety smooth, delicately sweet and simply irresistible.Made at the family run apiary in Canada's pristine Peace River region.

Avalon - 2% Skim Milk, Organic, 1 Litre, $4.99

1 Litre Glass Bottle/ Red.

Hellmann's - Plant Based Mayo, Egg Free Spread & Dressing, 710 Millilitre, $8.99

For the same great taste alternative to traditional mayonnaise made from 100% plant-based ingredients. Hellmann's Vegan Dressing & Sandwich Spread is all you need to turn what looks like an everyday meal into an epic vegan dish. Turn nothing into something, with just a bit of creativity and a dollop of our sauce. Hellmann's can help you transform your meals into something truly delicious. Enjoy the unmistakably amazing taste of Hellmann's Vegan Mayonnaise knowing that it's packed with quality ingredients in a certified vegan and non-gmo recipe with no compromise on taste or texture. Cholesterol free and a good natural source of Omega 3, It also contains absolutely no artificial colours or flavours, making it the perfect condiment for vegan burgers, fries and sandwiches that you can feel good about serving to your friends and family. We've removed the eggs, but not the original taste you love about our spread.

Only Oats - Rolled Oats, 1 Kilogram, $12.99

Gluten Free, Kosher, Non-GMO, Product of Canada