"earth's own"

Dempster's - Signature Sesame White Bread, 600 Gram, $6.29

Dempster's Signature Sesame White Bread is a delicious addition to family mealtimes. It is made with our simplest ingredients and no artificial flavours or colours for soft, wholesome bread.

Dandies - Marshmallows - Vanilla Flavoured, 283 Gram, $6.99

All natural Dandies marshmallows are perfect for roasting over the campfire or making s'mores. They're also fantastic for classic crispy treats. Vegan, Kosher & non-GMO.

Avalon - Organic 2% Milk, 1.89 Litre, $8.49

Avalon Organic 2% Milk may have the reduced fat, but it still gets away with the full-bodied fame Avalon is known for, and doesnt let go of its vital nutrients while doing so! With Calcium and Vitamin D to keep you energized and moving well through the day, its the perfect guilt-free addition to your routine when you add it to your favourite beverages! Or keep it simple and drink a glass of it ice cold! For those rainy coastal BC days, a creamy chicken stew or an alfredo sauce (that is reduced fat) pasta dish cooked with Avalon Organic 2% Milk can both support immune function and comfort a weary heart!

Avalon - Organic Sour Cream - 14% M.F, 250 Millilitre, $4.49

Organic sour cream made locally in BC. It's creamy and farm fresh. 14% milk fat.

Nairn's - Oat Cookies - Stem Ginger, 200 Gram, $6.29

A flavorsome punch thanks to the mix of stem ginger & ground ginger. Are full of the goodness of wholegrain oats & contain 44 calories per biscuit, no artificial colors or flavors.

Dairyland - Old Fashioned Chocolate Milk, 946 Millilitre, $4.79

Flavoured milks are delicious. There are few things as satisfying as a fresh glass of our flavoured milkDairyland chocolate milk is an excellent source of calcium which aids in the formation and maintenance of bones and teeth. All the benefits of these chocolatey favourites are yours to enjoy however you like.

Donia Farms - Grass Fed Milk 2% M.F., 2 Litre, $6.49

All the benefits of conventional milk, such as calcium and protein but is typically higher in Omega 3's and antioxidant.

Beyond Meat - Plant-Based Breakfast Sausage, Classic, 235 Gram, $9.49

8 links of plant-based sausage. 38% less sodium than the leading brand of pork sausage.

Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $8.99

Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.

Natura - Fortified Almond Beverage Unsweetened, 946 Millilitre, $4.99

Donia Farms - Grass Fed Milk 3.25%, 2 Litre, $6.49

Donia Farms Grass Fed Milk has all the benefits of conventional milk, such as calcium and protein but is typically higher in Omega 3's and antioxidant.

Tofutti - Milk Free Sour Cream, 340 Gram, $5.49

similar in taste and texture to traditional sour cream, but is milk and butterfat free and contains no cholesterol. It has the versatility of sour cream with the benefits of being dairy free.

Olympic - Krema Yogurt 9% M.F. - Vanilla, 650 Gram, $6.49

Olympic Krema 9% M.F. Vanilla Yogurt is the definition of delicious indulgence. The rich and creamy yogurt uses high-quality ingredients and the goodness of dairy to satisfy your most indulgent cravings. Made without gluten, gelatin, or preservatives, Krema's thick yogurt is a satisfying snack you can always feel good about. Savour the sweetness of this velvety vanilla yogurt on its own, with fruit or granola, or as a stand-out ingredient in a deliciously decadent dessert or smoothie. .

Only Oats - Quick Oats, 1 Kilogram, $11.99

Gluten Free, Kosher, Non-GMO, Product of Canada

Nairns - Oat Cookies Dark Chocolate Chip, 200 Gram, $6.29

All natural whole grain oats. Contains 35% less sugar per 100g than the average sweet cookie. All natural, wheat free recipe.

RISE - Botanicals Renew Coffee Caramel Organic, 414 Millilitre, $4.49

From the team that brought you RISE Kombucha, enjoy a delicious sparkling tea thats filled with adaptogens. These are plants & mushrooms that are known to help the body adapt to everyday stressors. RISE Botanicals is made in Canada, Organic and sugar free!

Peace River - Organic Honey Creamed, 500 Gram, $14.59

Pure Unpasteurized, Raw, Canada No.1 White. Discover the only honey certified as both organic and non gmo. Purest honey in the world. Velvety smooth, delicately sweet and simply irresistible.Made at the family run apiary in Canada's pristine Peace River region.

Avalon - 2% Skim Milk, Organic, 1 Litre, $4.99

1 Litre Glass Bottle/ Red.

Hellmann's - Plant Based Mayo, Egg Free Spread & Dressing, 710 Millilitre, $8.99

For the same great taste alternative to traditional mayonnaise made from 100% plant-based ingredients. Hellmann's Vegan Dressing & Sandwich Spread is all you need to turn what looks like an everyday meal into an epic vegan dish. Turn nothing into something, with just a bit of creativity and a dollop of our sauce. Hellmann's can help you transform your meals into something truly delicious. Enjoy the unmistakably amazing taste of Hellmann's Vegan Mayonnaise knowing that it's packed with quality ingredients in a certified vegan and non-gmo recipe with no compromise on taste or texture. Cholesterol free and a good natural source of Omega 3, It also contains absolutely no artificial colours or flavours, making it the perfect condiment for vegan burgers, fries and sandwiches that you can feel good about serving to your friends and family. We've removed the eggs, but not the original taste you love about our spread.

Only Oats - Rolled Oats, 1 Kilogram, $11.99

Gluten Free, Kosher, Non-GMO, Product of Canada

MADE GOOD - Mornings Blueberry Soft Baked Oat Bars, 5 Each, $5.49

Mornings may be busy, but they can always be yummy. These bars are soft, chewy, and just the right amount of sweet. Decadently topped with a vegan white chocolate drizzle. Baked with gluten-free oats, organic ingredients, and free from the most common allergens. Grab one and get on with your day!

Handfuel - Salted Caramel Cashews, 150 Gram, $8.19

These salted caramel cashews are hand roasted & glazed with salted caramel to create the perfect crunchy & delicious snack!

TREE ISLAND - Cream Top Yogurt Vanilla 6.5% M.F., 500 Gram, $5.69

Gourmet Yogurt Grass Fed.

Sprague - Chili Triple Bean Plant Based, 425 Gram, $4.99

Sprague Foods' Triple Bean Chili offers a vegan, gluten-free feast, combining three bean varieties with ground plant-based protein, seasoned perfectly.

Tofino Kombucha - Organic Apple Honeybush, 355 Millilitre, $3.99

A smooth and light kombucha with notes of vanilla and honey. Light up your day! Tofino Kombucha is brewed using only premium organic whole leaf teas and evaporated cane juice to produce a light, crisp, and noticeably fresh-tasting kombucha that is flavoured using only fresh-pressed juices and/or dried flowers and fruits.

Avalon - Whipping Cream36% M.F., 500 Millilitre, $5.49

Avalon Whipping Cream will have you whipping up a storm in your kitchen! You can use it to make whipping cream, but did you know you can use this to make butter? Yes - That's right - Butter! Looks like this glass bottle has you set for many weekend brunches at home!

Baker's Supply House - Organic Pure Vanilla, 100 Millilitre, $16.99

A Baking Essential.

Chosen Foods - Avocado Oil, 750 Millilitre, $28.99

100% pure avocado oil. Cold-pressed and naturally refined.

Only Goodness - Hemp Hearts, 454 Gram, $11.29

Shelled hemp seeds. 10 grams of protein and 11.5 grams of omega 3 and 6. Product of Canada.

Thai Kitchen - Coconut Milk, Unsweetened, 750 Millilitre, $6.49

This unsweetened non dairy alternative is made with two simple ingredients, water and coconut. Gluten-free and contains no guar gum