"four o'clock"

Only Oats - Quick Oats, 1 Kilogram, $12.99

Gluten Free, Kosher, Non-GMO, Product of Canada

Bob's Red Mill - Scottish Oatmeal Organic, 567 Gram, $10.49

Dairy Free, Vegan, Kosher, Organic, Non-GMO, Vegetarian

Dairyland - 2% Organic Milk, 4 Litre, $9.49

Carefully crafted with you and the environment in mind, Dairyland organic milk products have all the goodness you look for and more. Whether its skim, 1%, 2% or 3.25% organic milk, every drop comes from organic farmers who care about sustainability as much as you.But sustainability doesnt stop at the farm. 1L, 2L, and 4L containers are also 100% recyclable.

Hagensborg - Dark Chocolate Truffle Pig, 160 Gram, $9.99

Fair trade chocolate. 70% cacao.

Whittaker's - Creamy Milk Chocolate Bar, 200 Gram, $9.99

Made in New Zealand. 33% Cacoa.

Five - Spearmint Rain Gum, 15 Each, $3.29

Releases a cool burst of refreshing spearmint flavour with every bite. Sugar free gum with sorbitol, mannitol, hydrogenated starch hydrolysate, aspartame, and acesulfame-potassium.

Earth's Own - Oat Beverage Original, 1.75 Litre, $6.49

Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.

Dairyland - 2% Organic Milk, 1.89 Litre, $5.99

Carefully crafted with you and the environment in mind, Dairyland organic milk products have all the goodness you look for and more. Whether its skim, 1%, 2% or 3.25% organic milk, every drop comes from organic farmers who care about sustainability as much as you.But sustainability doesnt stop at the farm. 1L, 2L, and 4L containers are also 100% recyclable.

Earth's Own - Oat Beverage Original, 946 Millilitre, $4.99

This Oat Milk causes love at first sip! Incredibly rich & oh so creamy. Uses 7x less water than almond or cows milk. Dairy, nut, soy, glyphosate & carrageenan free. Vegan friendly.

Only Goodness - Organic Old Fashion Rolled Oats, 1 Kilogram, $6.99

High source of fibre.

Tree Island - Yogurt Cream Top Plain, 1.5 Kilogram, $12.49

Rich & Delicious. Keep this yogurt on hand for breakfast, snacking or for your favorite recipes.

Seattle Chocolate - Hot Buttered Rum Truffle, 70 Gram, $6.69

Zevia - Black Cherry, 355 Millilitre, $1.79

Naturally sweetened, zero sugar, and zero calories - it's practically bursting with the flavor of juicy, ripe black cherries. It's caffeine free too (there's simply no room with all that cherry flavor).

Go Bio - Gummi Bears Sour, 75 Gram, $4.29

Gluten Free, Dairy Free, Vegan, Nut Free, Organic, Wheat Free, Non-GMO, Peanut Free, Tree Nut Free

Activia - Probiotic Yogurt Vanilla 2.9% M.F., 650 Gram, $5.79

Danone Activia Vanilla Yogurt is a creamy yogurt filled with live probiotics. These good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. Activia tasty vanilla yogurt contains many important nutrients, including calcium and potassium, and has 2.9% fat. Available in a wide variety of flavours. Find your favourite!

TWO BEARS - Frothed Vanilla LAtte with Oat Milk, 207 Millilitre, $3.99

49th Parallel - Longitude 123 W - Medium Blend, 340 Gram, $21.99

Created to be sweet & flavorful throughout the year, reflecting the freshest coffees of the season. Tastes of dried fruit with a nutty finish.

Dairyland - 2% Organic Milk, 946 Millilitre, $4.29

Carefully crafted with you and the environment in mind, Dairyland organic milk products have all the goodness you look for and more. Whether its skim, 1%, 2% or 3.25% organic milk, every drop comes from organic farmers who care about sustainability as much as you.

Olympic - Organic Yogurt 2.8% M.F. - Blueberry, 650 Gram, $6.69

Olympic Organic 3% M.F. Blueberry Yogurt is made with grass-fed milk and 100% natural sourced ingredients. Free from synthetic pesticides and preservatives, this yogurt is crafted with care in small batches, offering the wholesome goodness of dairy. Enjoy its naturally smooth and firm texture in a convenient 650g tub. Perfect with fresh fruits for breakfast, as a healthy mid-afternoon snack, or as a smoothie yogurt any time of day. Everything Olympic Organic does is done with respect for nature, cows, and people.

A2 - Partly Skimmed Milk 1% MF, 2 Litre, $7.99

100% Canadian milk thats easier on digestion; may help some avoid discomfort.

Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $13.99

Olympic Organic 3.5% M.F. Plain Balkan-Style Yogurt is made with grass-fed milk and 100% natural sourced ingredients. Free of synthetic pesticides and preservative, Olympic Organic Yogurt is made with care in small batches with fresh, high-quality ingredients offering you the goodness of dairy. This results in a naturally smooth and firm texture for a truly delicious and nutritious yogurt. Keep this convenient 1.75 kg tub on hand so youre always prepared for family breakfasts, smoothies, and easy mid-morning healthy snacks. Everything Olympic Organic does is done with respect for nature, cows, and people.

Rogers - Porridge Oats Steel Cut Oat Blend, 1.1 Kilogram, $6.49

Steel Cut Oats, Large Flake Oats, Oat Bran, Wheat Bran and Flax Seed. 100% Natural - Very High Fibre - No Additives - No Sodium.

Bob's Red Mill - Rolled Oats Quick Cooking, Gluten Free, 794 Gram, $14.49

Vegan, Kosher, Non-GMO. World's Best Oatmeal. High Source of Fiber.

Carbone - Alfredo Sauce, 425 Millilitre, $15.69

Olympic - Organic Yogurt 3.5% M.F. - Plain, 650 Gram, $6.69

Olympic Organic 3.5% M.F. Plain Balkan-Style Yogurt is made with grass-fed milk and 100% natural sourced ingredients. Free of synthetic pesticides and preservative, Olympic Organic Yogurt is made with care in small batches with fresh, high-quality ingredients offering you the goodness of dairy. This results in a naturally smooth and firm texture for a truly delicious and nutritious yogurt. Enjoy with fresh fruits mid-morning as a healthy snack, for breakfast, or as a smoothie yogurt any time of day. Everything Olympic Organic does is done with respect for nature, cows, and people.

Old Country Design - Lunch Napkins, 1 Each, $5.99

Old Dutch - Restaurante Medium - Salsa, 430 Millilitre, $6.49

Fat Free.

Wholesome Sweeteners - Organic Fair Trade Dark Brown Sugar, 680 Gram, $9.89

Soft, moist and fine-grained, is the ideal one-for-one replacement for refined brown sugar. With its rich molasses flavor, it's perfect for baking cakes, cookies and pies. The rich flavor also lends itself well to BBQ sauces, baked beans and meat glazes. Add this to your oatmeal in the morning for pure, delicious taste. Hand-harvested in South America, this Fair Trade is not exposed to chemical inputs like pesticides or herbicides.

TWO BEARS - Flash Brew Black Coffee Original Unsweetened, 207 Millilitre, $3.49

Nitrogen Infused

Tree Island - Tree Island Cream Top Plain Yogurt, 500 Gram, $4.99

Rich, flavourful and authentic Greek yogurt. Only 100% whole milk from grass-fed cows, who happily roam local pastures.