Bell Peppers - Red, Hot House, 226 Gram, $2.48 avg/ea
BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.

Bell Peppers - Red, Hot House, 226 Gram, $2.48 avg/ea
BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.
Annemarie Borlind - Lipstick Hot Pink, 4.2 Gram, $33.99
Grimms - Pepperoni Toppers Sliced Dry, 175 Gram, $8.99
High in protein and gluten free.
Monde Naturel - Red Sour Pitted Cherries, 540 Millilitre, $5.99
Ideal for baking, eating as a fruit snack, or even a dessert topping. Choice Grade Product of Hungary.
Dr. Bronner's - Castile Liquid Soap Rose, 473 Millilitre, $26.49
Floral and fresh, with a hint of sweetness, our Rose Pure-Castile Liquid Soap is concentrated, biodegradable, versatile, and effective. Made with organic and certified fair trade ingredients
Onions - Medium Organic, 215 Gram, $1.41 avg/ea
Organic
Kuhne - Gourmet Relish - Fine Mustard, 250 Millilitre, $5.99
Crunchy gherkin cubes and mustard. Complements meat dishes, sandwiches or hot dogs.
Halls - Cough Lozenges - Cherry, 1 Each, $2.49
Fast Effective Relief That Starts Within 10 Seconds. Fights Coughs, Soothes Sore Throats And Cools Nasal Passages. Triple Soothing Action.
Dr. Bronner's - Pure Castile Soap 18in1 Peppermint, 946 Millilitre, $41.99
Made with Organic Oils that is gentle enough for washing body, face or hair, but also powerful enough for tasks like dish washing, mopping, laundry and even pest control.
Cape Herb and Spice - Rub Seasoning - Portuguese Peri Peri, 100 Gram, $7.99
An all time favourite spice blend with punchy heat to generously spinkle over oiled pieces of chicken, beef, lamb or seafood prior to, and during cooking. Alternatively, knead into bread dough before baking, shake onto roasted potato wedges or stir through some cream cheese for the ultimate chip or bread dipper.
Choices - Turkey Sausages Hot Italian BC, 1 Kilogram, $28.99/kg
Product of Canada, Product of B.C.
Dr. Bronner's - Magic Soaps Peppermint Pure Castile Soap, 140 Gram, $8.99
Made with Organic Oils. Certified Fair Trade.
A.Vogel - Echinaforce Hot Drink Elderberry, 100 Millilitre, $14.39
Dairy Free, Wheat Free. Clinically shown to help prevent and relieve the symptoms of upper respiratory tract infections (URTI) such as the common cold and flu-like episodes. Shortens the duration of URTI. Used in Herbal Medicine to support the immune system, especially in times of stress and lack of sleep, and for smokers. Take at the first sign of infection.
Sila - Dry Salametti Black Pepper, 300 Gram, $15.99
Yo Mama’s - BUFFALO SAUCE MILD, 385 Millilitre, $7.99
Yo Mama's Buffalo Sauce is handcrafted with fresh cayenne peppers. Mamas recipe is free from added sugar, contains no high fructose corn syrup,and is Keto Certified. Dress up your dips, marinate your chicken, and make your food extra flavourful with one of Mama's favourites.
Poptastic - Kettle Cooked Popcorn Spicy cheddar, 130 Gram, $4.69
It's kettle cooked and sharp as a tack with all-natural cheddar, popped in 100% avocado oil. Spicy and oh so polite. It's time to Own Your Pop.
Mezzetta - Mezzetta Sundried Tomato Pesto, 177 Gram, $9.69
NuPasta - Organic Konjac Fettuccine, 210 Gram, $5.49
NuPasta is a low calorie & gluten free pasta. The texture is chewy, similar to al dente pasta (firm to bite). Gluten free and organic. Pre-cooked. Do not Freeze.
Peppers - Jalapeno, Green, Hot, 25 Gram, $0.44 avg/ea
A rich source of Vitamin C. Jalapenos makes a spicy addition to tomato and mango salsas, nachos and corn-based dishes.
Aji - Hot Sauce - Original Mild, 225 Millilitre, $8.99
The flavor of South American fill this chunky mild chili sauce. Gluten & sugar free. Vegan & keto friendly.
Traditional Medicinals - Peppermint Tea, 16 Each, $6.69
Aromatic, refreshing & undeniably minty.Soothes your belly and alleviates digestive discomfort. Naturally caffeinefree. Non-GMO, kosher.
Nupasta - Konjac Pasta Risoni, 210 Gram, $4.49
Gluten Free
Sharwood's - Butter Chicken Cooking Sauce, 395 Millilitre, $7.99
A smooth and creamy mild buttery curry sauce.
Cape Herb and Spice - Rub Seasoning - Louisiana Cajun, 100 Gram, $7.99
Savour this Southern-style blend of spices perfectly suited for use with all cuts of meat and seafood. Apply liberally with oil 20 minutes prior to cooking, and again during the cooking process for depth of flavour. Knead into bread dough before baking. Excellent on roasted potato wedges or stirred through cream cheese for the ultimate chip or bread dipper. For a flavour some wrap or sandwich filling, use to season your chicken or beef strips.
Camino - Hot Chocolate Original Milk, 336 Gram, $11.49
Organic
Cape Herb and Spice - Rub Seasoning - Texan Steakhouse, 100 Gram, $7.99
Use to generously season a nicely oiled cut of steak roughly 30 minutes prior to cooking. Keep it close and top up on flavour during the cooking process. Poultry and seafood taste just as good when prepared in this waya classic blend of sweet and spicy steakhouse flavour notes.
Summer Fresh - Hummus - Spicy Chili Pepper, 255 Gram, $6.49
Hot spices blended with chick peas in a delicious dressing
Knorr - Parma Rosa Pasta Sauce Mix, 44 Gram, $3.89
25% Less Sodium than Original Recipe. No Artificial Colours or Flavours. A Creamy Tomato and Parmesan Cheese Sauce. Serve with Rigatoni, Rotini or Penne.
Mezzetta - Tamed Jalapeno Peppers, 375 Millilitre, $3.99
Deli-Sliced Tamed Jalapeno Peppers. Finest Quality.