"four o'clock"

Old Country Design - Cocktail Napkins, 1 Each, $4.99

TWO BEARS - Oat Milk Original, 946 Millilitre, $4.99

Balanced, naturally sweet, and made with gluten-free oats

Elmers - School Glue White, 120 Millilitre, $3.99

Washable Glue.

Bob's Red Mill - Oatmeal Cup Apple Cinnamon GF, 67 Gram, $2.99

Our oatmeal cups are now lid-free, saving an estimated 13.6 million lids from the landfill in the first year! Our Gluten Free Apple Cinnamon cup is a tasty blend of gluten free Quick Cooking Rolled Oats, Old Fashioned Rolled Oats, stone ground Scottish Oatmeal, nourishing flaxseed, nutritious chia seeds, real dried apple pieces and aromatic cinnamon. Sweetened with pure cane sugar, its gluten and dairy free.Nutritional Information & Ingred

blume - SuperBelly Gut-Building Hydration Packets, Lemon Ginger - 7 Pack, 28 Gram, $16.99

At Blume, our mission is to create a kinder wellness world. To us, it looks like simple, daily habits that fill your cup. Hydration and gut health are interconnected & foundational to feeling your best. SuperBelly combines our love for superfoods with prebiotics (from inulin), fermented apple cider vinegar, and clinically studied probiotics that contribute to a healthy gut flora. Get a good gut feeling from your hydration and fill your cup with Blume .

Four O'clock Tea - Tea Black Breakfast Black, 16 Each, $7.49

Organic

Dairyland - 18% Coffee Cream, 946 Millilitre, $6.49

Experience the rich, velvety taste of Dairyland Coffee Cream, crafted for coffee lovers.This dairy cream boasts an 18% milk fat content, making it the perfect coffee creamer for enhancing your morning brew or adding a luxurious touch to desserts.Whether you enjoy a splash in your coffee or to create delicious treats, Dairyland Coffee Cream is versatile and delightful. Perfect for cooking, cold foam creamer, or as a half and half coffee creamer, Dairyland Coffee Cream truly delivers!

Bob's Red Mill - Pancake & Waffle Mix, Buttermilk, 680 Gram, $8.29

Whole Grain. Made with 70% Organic Ingredients.

Christie - Dad's Oatmeal Original Cookies, 320 Gram, $5.99

Since 1929, DAD'S has been making oatmeal cookies with quality ingredients and the goodness of rolled oats. These cookies are tasty snack that can be enjoyed at any time of the day. Resealable package for freshness.

The Keg - Raspberry Cheesecake Ice Cream, 500 Millilitre, $10.59

New York Style Cheesecake Flavour.

Mid Day Squares - Peanut Butta 4 Pk, 132 Gram, $10.99

Perfectly designed to stop your cravings in between meals. Each square is packed with 6g plant protein, real chocolate and a source of fibre.

Rogers - Dark Brown Sugar, 1kg, 1 Kilogram, $4.49

Brown sugar is a distinctively dark sugar with a hearty taste & a soft, moist texture. It's perfect for any recipe that calls for a deep, rich taste & colour. Brown sugar is often used in apple pie, toffee bars, bran muffins, apple crisp, gingerbread, sweet & sour sauce, pumpkin pie & maple fudge.

MADE GOOD - Baked Oatmeal Cups Berry Vanilla Organic, 5 Each, $7.29

Give your grab-and-go morning snack routine an upgrade with these Baked Oat Cups. With a hearty, muffin-inspired vibe, these treats will make you feel like you just walked out of your local bakery. Real fruit, whole grains, and delicious toppings keep you fuelled and happy until your next meal. If youre looking for a mini apple crumble pie vibe, youll love the Apple Crumble flavour, filled with apple, cinnamon, and crumble. These organic treats are free from the top 9 allergens, nut-free, gluten-free, Kosher, and non-GMO project verified, so you can take them everywhere you go. Try one flavour or try them all, theyre about to become your new, signature morning (or any-time-of-the-day) snack.

DuchessDry - Martini 0% Lemondrop, 4 Each, $17.99

A ready to serve premium non-alc cocktail. Featuring real lime with notes of tequila and sea salt.

Stoked Oats - Oatrice Pure Organic, 454 Gram, $7.49

Stoked Oatrice isn't rice at all-it's unprocessed oats. Cook it like rice, eat it like rice, but know it's got double the protein, five times the fiber and way more essential vitamins and minerals.

Ocean's - Pole & Line Flaked L/Tuna/Wtr, 170 Gram, $3.49

Eco Friendly & Responsible.

Dr. Hauschka - Quince Day Cream, 30 Millilitre, $53.49

Olympic - Organic Plain Greek Yogurt, 4% M.F., 1.75 Kilogram, $16.29

Olympic Organic Greek Plain Yogurt 4% M.F. is made with grass-fed milk and 100% natural sourced ingredients. Free from synthetic pesticides and preservatives, this yogurt is crafted with care in small batches, offering the wholesome goodness of dairy. Each serving is packed with high protein, making it a satisfying and nutritious choice. Enjoy its naturally smooth and firm texture in a convenient, bulk size 1.75 KG tub. Perfect with fresh fruits for breakfast, as a healthy mid-afternoon snack, or as a smoothie yogurt any time of day. Everything Olympic Organic does is done with respect for nature, cows, and people.

Olympic - Krema Yogurt 10% M.F. - Plain, 650 Gram, $6.49

Olympic Krema 10% M.F. Plain Yogurt is the definition of delicious indulgence. The rich and creamy yogourt uses high-quality ingredients and the goodness of dairy to satisfy your most indulgent cravings. Made without gluten, gelatin, or preservatives, Krema's thick yogurt is a satisfying snack you can always feel good about. Enjoy this rich yogurt on its own, with fruit, or as a stand-out ingredient in a deliciously decadent dessert.

Activia - Probiotic Yogurt - Strawberry/Raspberry, 100 Gram, $6.79

Assortment of Danone Activia small individual creamy yogurts: strawberry (4) and raspberry (4). Perfect for a healthy snack, they are made from milk enriched with vitamin D. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!

Dairyland - Light Sour Cream 5% M.F., 250 Millilitre, $2.99

Tangy. Tasty. Classic. Dairyland sour cream has been an essential part of the family that always brings out the best in food. It comes in all kinds of tasty options to add that sour twist to your favourite dishes.Try it with soups, sauces, baked potatoes, or enjoy it as the essential dip for any chip. Choose from fat-free, light, and regular, available in a variety of sizes, so you can make any sour cream recipe just the way you like.

Farm Girl - Farm Girl Rainbow Hoops Cereal, 280 Gram, $13.99

RAINBOW HOOPS CEREAL THAT IS GLUTEN FREE, KETO FRIENDLY, VEGAN, ZERO SUGAR, WITH 9 GRAMS OF PROTEIN PER SERVING

Liberte - Mediterranean Yogurt Blackberry 9% M.F., 500 Gram, $6.99

Taste. Made simple. Crafted the Libert way. Libert Mditerrane 9% Yogurt is our best tasting Yogurt and is crafted from milk and cream with a texture thats the richest and creamiest on the market. This is yogurt at its finest, la crme de la crme like we say. This 9% M.F. Mediterranean yogurt is exceptionally creamy. The chefs favourite and our artisans pride. Libert Mditerrane 9% M.F. Yogurt is delicious on it's own, with fruit or cereal, or as a versatile ingredient. Libert Mditerrane 9% Yogurt contains no added gelatin and no artificial colours or flavours. Contains one 500 g container of yogurt.

TREE ISLAND - Cream Top Yogurt Honey 3.5% M.F., 500 Gram, $6.29

Gourmet Yogurt Grass Fed.

Four O'clock Tea - Organic Rooibos Tea - Chai, 16 Each, $7.49

Africa meets Asia in your cup! Combine this organic, caffeine free tea with hot milk and let the African rooibos and Asian spices warm your heart and tickle your taste buds. Find out why this is one of our favourite blends. Caffein free.

O'Doughs - Sandwich Thins Original, 510 Gram, $8.49

Gluten Free, Vegan, Non-GMO, Product of Canada

Greek House - Homous, 227 Gram, $6.49

Fresh ingredients. Proudly local. Gluten free

Activia - Probiotic Yogurt Strawberry 2.9% M.F., 650 Gram, $5.79

Danone Activia Strawberry Yogurt is a creamy yogurt filled with live probiotics. These good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. Activia tasty vanilla yogurt contains many important nutrients, including calcium and potassium, and has 2.9% fat. Available in a wide variety of flavours. Find your favourite!

The Greek Gods - Greek Style Yogurt - Traditional Plain, 500 Gram, $8.49

Organic. Probiotic. Traditional Greek usually contains between 9% to 10% milk fat. The higher the milk fat level, the more smooth the yogurt will be.enriched with 7 Live & Active Cultures.

Siggi's - Raspberry Skyr Yogurt 2%, 650 Gram, $8.39

siggi's Icelandic Skyr yogurt is inspired by Scandinavian dairy traditions that date back over 1,000 years. Its made in a similar way to yogurt but requires approximately 3 times the milk to make compared to regular yogurts. The result is a thick, creamy, and protein-rich yogurt. Our simple ingredient yogurts always have more protein than sugar. siggi's 2% raspberry yogurt tub is high in protein with 16g per serving making for a satisfying quick breakfast, nutritious snack, or afternoon pick-me-up. siggi's low fat skyr raspberry yogurt is traditionally fat free but has a bit of cream added back into it for a slightly richer touch. It's also made with real raspberries and has no artificial sweeteners or artificial or added colours.