Monde Naturel - Red Sour Pitted Cherries, 540 Millilitre, $5.99
Ideal for baking, eating as a fruit snack, or even a dessert topping. Choice Grade Product of Hungary.
Kikkoman - Panko - Whole Wheat, 227 Gram, $5.99
A healthier choice to satisfy your craving for crunch. Perfect light & airy breading, same delicious taste.
Onions - Yellow, Large, 425 Gram, $1.86 avg/ea
Great for cooking and flavouring dishes. Yellow onions are a smart choice for caramelizing which draws out their natural sweetness.
Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $8.49
Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.
Lacroix - Sparkling Water Coconut, 8 Each, $7.69
LaCroix sparkling water is a healthy beverage choice. It is a naturally essenced, and also has no calories, sweetener , sodium, no gmo and gluten free.
Legends Haul - Organic Beef Burgers, 213 Gram, $10.99
Our certified organic beef patty is free from antibiotics and hormones, ensuring a wholesome choice you can feel good about.
Mutti - Tomato Paste, 156 Millilitre, $5.69
When you need a strong and intense taste of tomato, concentrato is your choice. It works together superbly with our other products to intensify the flavour and texture of the tomato.
Biovert - Automatic Dishwasher Tabs, 480 Gram, $12.99
Bioverts biodegradable dishwasher tablets are a proven choice for their environmental benefits! Each tablet is 100% water-soluble, dye-free, fragrance-free, phosphate-free and chlorine-free.
Divina - Castelvetrano Olives, 290 Gram, $10.49
Perfect to serve on charcuterie board, added to salads, these olives are a superior choice. These olives are tender & bright green & have a naural hint of artichoke for added flavor. Product of Greece.
Legends Haul - Turkey Cranberry Burger, 213 Gram, $12.99
Where wholesome meets delightful! Lean turkey combines with sweet cranberries and savory herbs for a juicy burger that balances tartness and flavor, making it a refreshing choice for any meal.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $8.99
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Bob's Red Mill - Rolled Oats Old Fashioned, Gluten Free, 907 Gram, $14.49
Makes a delicious, chewy, wholesome hot cereal that will give you lasting energy. Also a great choice for classic oatmeal raisin cookies, homemade granola, and oatmeal bread. Gluten free.
Potatoes - Russet Potatoes Organic, 5 Pound, $7.98
A popular variety of potato and a good choice for baking, mashing, and frying. Peel and boil russets for mashed potatoes, or bake whole and top with sour cream for a side dish for your steak or pork.
Salt Spring Kitchen - Savoury Spread - Onion & Thyme, 270 Millilitre, $14.99
Onion is a creative choice, but savoury spices and apple make this a treat with a variety of cheeses. Pairs with Blue Cheese, Brie, Camembert, smoked Gouda, aged Cheddar, sandwiches, burgers, and grilled cheese.
India Sauce - Bombay, 375 Millilitre, $10.99
Bombay Sauce is a reflection of the city that gave it its name: Vibrancy! The sweet and salty, plus mildly spicy flavour is heightened by a blend of authentic Indian spices that will add a kick to your protein of choice.
Blue Diamond - Almond Breeze - Unsweetened Vanilla, 1.89 Litre, $6.99
A lactose free & soy free milk substitute that contains just 30 calories per cup. Its also low on the glycemic index, making it an ideal choice for people who want to avoid sugar.
Blue Diamond - Almond Breeze - Unsweetened Vanilla w/ Vitamins, 946 Millilitre, $3.00
A lactose free & soy free milk substitute that contains just 30 calories per cup. Its also low on the glycemic index, making it an ideal choice for people who want to avoid sugar. with added vitamins
Castello - Steak Spice Havrati Slices, 165 Gram, $6.99
Castello Havarti uses the original Danish recipe and traditional craftsmanship. Made with 100% pure fresh milk, Castello Havarti is the all-natural choice. Perfect for cheese sandwiches, cubed for a snack; spiced with a blend of herbs and spices.
India Sauce - Vindaloo, 375 Millilitre, $10.99
Vindaloo Sauce is known for its spiciness and can bring any dish to life. True to traditional Indian sauces, it lends itself well to sauce-based dishes, but can also be used as a cooking sauce for the protein of your choice.
Blue Diamond - Almond Breeze Vanilla Unsweetened, 1.89 Litre, $5.99
Almond Breeze Unsweetened Vanilla is a lactose free and soy free milk substitute that contains just 30 calories per cup. Its also low on the glycemic index, making it an ideal choice for people who want to avoid sugar.
Bob's Red Mill - White Rice Flour, Gluten Free, 680 Gram, $6.49
White Rice Flour is used extensively in international cuisine and is a popular choice for gluten free baking, lending a delicate sponginess to baked goods. Use it to create gluten free noodles, cookies and cakes, breading, or to thicken soups, sauces and gravies. Non gmo
Camino - Maple Hot Chocolate, 275 Gram, $11.49
Oh-so Canadian! Carefully blended with fabulous local, organic maple sugar from Citadelle Maple Syrup Producers' Co-operative in Quebec and fair trade, organic cocoa, and sugar from small-scale farms. Prepare with your choice of milk or milk substitutes for a delicious treat.
Zevia - Passionfruit Hibiscus Tea, Caffeine Free, 355 Millilitre, $3.00
It's tea time, anytime. Enjoy the bold fruity flavor, naturally sweetened with zero sugar and zero caffeine. Make it a better-for-you choice that won't keep you up at night. But those Hibiscus and Passionfruit flavors might have your taste buds partying hard for a while.
Camino - Intensely Dark Drinking Chocolate, 275 Gram, $11.49
This mix uses dark chocolate as its main ingredient to create a rich, indulgent taste. Affectionally known as Camino's chocolate espresso drink, it's as close as one can get to drinking a chocolate bar - pure heaven! Prepare with your choice of milk or milk substitutes and enjoy it in a small cup.
Wholesome Sweetners - Organic Coconut Sugar, 454 Gram, $10.49
Beyond baking, it's an excellent choice for sweetening your preferred coffee, preparing sauces and perfecting your favorite Asian dishes, all thanks to its rich molasses taste and caramel overtones. Rich caramel flavor is produced by tapping the sweet nectar from the tropical coconut palm tree flower.
Bob's Red Mill - Flour Whole Wheat, 2.27 Kilogram, $7.99
Whole Wheat Flour is 100% stone ground from dark northern hard red wheat, with all of the nutritious bran and germ still intact. This high-protein whole grain flour features a high gluten content and is the preferred choice of classic and traditional bread bakers for consistent, high rising, whole grain loaves. It's also good for pasta!
Eatmore - Organic Broccoli Sprouts, 60 Gram, $6.48
Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.
Hornby Organic - Energy Bar, Pumpkin Fudge, 80 Gram, $3.50
To enhance your energy & load up on nutrients, Pumpkin Fudge should be your go-to choice! With organic pumpkin seed butter as its primary ingredient, this bar is packed with protein & palate-pleasing flavour. It's less sweet than the rest of the line up & makes a yummy peanut-free option. 100% organic ingredients. 12g of protein. Free of dairy & soy.
Villaggio - Artesano Style White Original Bread, 540 Gram, $5.49
This soft, thick-sliced bread that embodies the tradition of European baking. Made from quality ingredients & contains no artificial flavours or colours. Enjoy it with your favourite sandwiches, toast & top it with your preferred spread or create fabulous French toast for brunch. Bringing a slice of old-world flavour to your home, this classic European-style is a tasty choice for breakfast, lunch or dinner.
Spiceworks - Mexican Chili Mix, 65 Gram, $6.49
Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Vegetarian, Peanut Free, Tree Nut Free, Soy Free Prepare a zesty and tasty Mexican chili with this quick and convenient mix. Simply brown ground beef or turkey, add our mix and water. Then your choice of beans, veggies, etc. Use the enclosed packet to make it as spicy as you like. Serves 4 to 6.
