Roasted Pork Tenderloin with Potatoes and CarrotsRoasted Pork Tenderloin with Potatoes and Carrots
Roasted Pork Tenderloin with Potatoes and Carrots
Roasted Pork Tenderloin with Potatoes and Carrots
The Choices’ Nutrition team is here to help you prepare simple, affordable, whole-foods based meals. Save time and money with this yummy fall-inspired meal using budget-friendly ingredients! This recipe feeds 4-6 — save any extras to reheat another day or cut the recipe in half for a smaller family.
Choices Nutrition Team
Choices Nutrition Team
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Recipe - Choices Market Corporate Store
Roasted Pork Tenderloin with Smash'Ems Potatoes with Carrots
Roasted Pork Tenderloin with Potatoes and Carrots
Prep Time10 Minutes
Servings6
Cook Time20 Minutes
Ingredients
1 pack Pork Tenderloin
1 pack Smash'Ems Potatoes with Carrots
2 tbsp Extra Virgin Olive Oil
Salt and pepper to taste
Directions

Preheat oven to 425.

Spray a large baking tray with a non-stick spray

Lay the potato pack on the counter and with the back of a spatula, gently “smash” each potato into a puck shape.

Empty the pack onto the pan.

 

Sprinkle the pork tenderloin with salt and pepper and nestle in among the potatoes and carrots.

 

Drizzle 2 tbsp of extra virgin olive oil over all ingredients and lightly season with salt and pepper.

 

Roast for 20 minutes. Slice pork and serve with potatoes and carrots. For more nutrition, add in another vegetable such as Earthbound Farm organic frozen broccoli, prepared as directed on package. Enjoy!

10 minutes
Prep Time
20 minutes
Cook Time
6
Servings

Shop Ingredients

Makes 6 servings
1 pack Pork Tenderloin
Pork - Tenderloin RWA Western Canadian
Pork - Tenderloin RWA Western Canadian, 1 Kilogram
$23.12/kg$2.31/100g
1 pack Smash'Ems Potatoes with Carrots
Arbutus Farms Kitchen - Smash Em's Onion Garlic Potatoes
Arbutus Farms Kitchen - Smash Em's Onion Garlic Potatoes, 1 Kilogram
$11.99$1.20/100g
2 tbsp Extra Virgin Olive Oil
Only Goodness - Extra Virgin Olive Oil, Organic
Only Goodness - Extra Virgin Olive Oil, Organic, 500 Millilitre
$14.99$3.00/100ml
Salt and pepper to taste
Not Available

Directions

Preheat oven to 425.

Spray a large baking tray with a non-stick spray

Lay the potato pack on the counter and with the back of a spatula, gently “smash” each potato into a puck shape.

Empty the pack onto the pan.

 

Sprinkle the pork tenderloin with salt and pepper and nestle in among the potatoes and carrots.

 

Drizzle 2 tbsp of extra virgin olive oil over all ingredients and lightly season with salt and pepper.

 

Roast for 20 minutes. Slice pork and serve with potatoes and carrots. For more nutrition, add in another vegetable such as Earthbound Farm organic frozen broccoli, prepared as directed on package. Enjoy!

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