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Greek Style Wilted Mustard Greens And ChardGreek Style Wilted Mustard Greens And Chard
Greek Style Wilted Mustard Greens And Chard

Greek Style Wilted Mustard Greens And Chard

As we head into the heart of spring, enjoy a healthy Mediterranean dish created by Choices' own Executive Chef, Antonio Cerullo. This delicious vegetarian dish is loaded with nutrients. Chard itself is, "An excellent source of vitamins C, E, and K, carotenes, chlorophyll, and fiber. It is also an excellent source of several minerals including potassium, magnesium, iron, and manganese". Buon appetito!
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Recipe - Choices Market Corporate Store
Greek-Style-Wilted-Mustard-Greens-And-Chard.jpg
Greek Style Wilted Mustard Greens And Chard
Prep Time10 Minutes
Servings4
Cook Time10 Minutes
Ingredients
extra virgin olive oil
red onion
garlic
chard
mustard greens
lemons
feta
dried oregano
balsamic vinegar
ouzo or sambuca (optional)
Directions

In a large frying pan heat oil over medium heat and sauté onion and garlic. When starting to brown add loosely chopped chard and greens. Stir constantly for about 7–10 minutes. Add lemon juice and allow to evaporate while stirring. Mix in balsamic vinegar, crumbled feta and oregano. Serve warm as a side dish.

 

Variation: If desired, before adding lemon juice add ouzo or sambuca and allow to evaporate.

10 minutes
Prep Time
10 minutes
Cook Time
4
Servings

Directions

In a large frying pan heat oil over medium heat and sauté onion and garlic. When starting to brown add loosely chopped chard and greens. Stir constantly for about 7–10 minutes. Add lemon juice and allow to evaporate while stirring. Mix in balsamic vinegar, crumbled feta and oregano. Serve warm as a side dish.

 

Variation: If desired, before adding lemon juice add ouzo or sambuca and allow to evaporate.

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