Soup Etc - Garden Variety Chili Vegetarian, 700 Millilitre, $8.99
Sweet and savoury vegan chili with beans, corn, tomatoes. Even the most hard-core meat lover will find this chili satisfying. The perfect meatless Monday meal. Soup it up with tortilla chips, lime & chunks of fresh avocado.
Soup Etc - Grandma's Chicken Noodle Soup, 700 Millilitre, $8.99
Chunky vegetables, chicken & lots of thick noodles in our lovingly prepared bone brothjust like Grandmas! A soup with amazing restorative qualities. Soup it up with old school saltines.
Soup Etc - Lucky 13 Vegetable Soup, 700 Millilitre, $8.99
This truly good-for-you soup features a perfect combination of 13 of our favourite veggies & legumes in a flavourful vegetable & herb broth. Soup it up with a sprinkle of a good Parmesan cheese.
Soup Etc - Naughty Thai Creamy Coconut Curry Chicken Soup, 700 Millilitre, $8.99
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Soup Etc - Squashed, 700 Millilitre, $8.99
A lovely puree of butternut squash & green apple with a little butter & cream. This soup is definitely dinner party worthy.
Soup Etc - Tomatoes with A Tan Creamy, 700 Millilitre, $8.99
Our take on the beloved classic cream of tomato soup features sun-dried tomatoes and cream with a subtle hint of cilantro. Soup it up with garlic croutons
Soup Etc - Walters Chicken Chili Medium Heat, 700 Millilitre, $8.99
A wholesome chicken chili with traditional ingredients and a little heat . Black beans, pinto beans, jalapeo & cilantro that is delicious & satisfying. Soup it up with a dollop of sour cream or greek yogurt & fresh chopped cilantro.
Soup Etc - Wild About Salmon Creamy Chowder Soup, 700 Millilitre, $8.99
The quintessential West Coast inspired soup. Made with BC Wild Salmon, this creamy chowder is loaded with chunky potatoes, celery & carrots. Soup it up with fresh chopped chives & a swirl of creme fraiche.
Soup Etc - Wild about Shrooms Creamy Mushroom, 700 Millilitre, $8.99
Traditional mushroom soup with cream & buttermilk & the addition of a blend of wild mushrooms for a deep earthy flavour. Soup it up with a drizzle of white truffle oil.
Spiceworks - Butter Chicken Mix, 65 Gram, $6.49
Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free Prepare authentic Indian Butter Chicken in just minutes, without the additives and preservatives. Simply add water & cream, simmer 5 minutes. Or, substitute yogurt or coconut milk to make it low-fat, dairy free, vegetarian, or vegan. Use the enclosed sachet to season your protein, such as chicken, paneer, prawns, and tofu. Enough sauce mix for 4 to 6 servings.
Spiceworks - Coconut Curry Mix, 65 Gram, $6.49
Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free Prepare an authentic Coconut Curry in just minutes. Simply add water & coconut milk, simmer. Delicious with chicken, vegetables, seafood. Use the enclosed sachet to season your protein. Makes enough sauce for 4 to 6 servings.
Spiceworks - Greek Salad Dressing Mix, 40 Gram, $5.49
Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free Simply add olive oil & lemon juice. Just chop your vegetables (peppers, cucumber, re
Spiceworks - Mango Curry Mix, 50 Gram, $5.49
Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free A delicious dip for the holidays and entertaining. Perfect with veggie sticks, bread
Spiceworks - Peri Peri Marinade, 50 Gram, $5.49
Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free A unique spicy and citrus marinade for chicken, pork, seafood, and vegetables. Simply add oil or yogurt then bake or BBQ. Enough marinade for 12 servings.
Spiceworks - Souvlaki Marinade, 50 Gram, $5.49
Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free Make an authentic Greek Souvlaki dinner with this popular marinade. Just add water, oil, lemon juice, and 1 Tbs mix per 1/2 lb meat. Ideal on chicken, lamb, and ribs. Enough marinade for 12 servings.
Spiceworks - Tandoori Marinade, 50 Gram, $5.49
Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free Try this authentic Indian Tandoori marinade on chicken, salmon, and ribs. Simply add yogurt, vegetable oil & water. Enough marinade for 12 servings.
Spiceworks - Tzatziki Mix, 40 Gram, $5.49
Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free A must-have side dish with Souvlaki or any Greek dinner. Great with pita bread or as
Sprague - Baked Beans Prince Edward County, 398 Millilitre, $4.29
Sprague - Campfire Baked Beans with Canadian Whisky, 398 Millilitre, $4.29
Baked beans with mild heat.
Sprague - Chili Lentil Plant Based, 425 Gram, $5.49
Plant-Based lentil chili, great on all kinds of hot dogs both vegan or regular.
Sprague - Chili Triple Bean Plant Based, 425 Gram, $5.49
Sprague Foods' Triple Bean Chili offers a vegan, gluten-free feast, combining three bean varieties with ground plant-based protein, seasoned perfectly.
Sprague - Chili White Bean Plant Based, 425 Gram, $5.49
Our White Bean Chili offers a comforting, robust meal right from the can, effortlessly blending vegan ingredients for wholesome satisfaction.
Sprague - Cowboy Baked Beans with Brown Sugar & Bacon, 398 Millilitre, $4.29
Baked beans with Brown Sugar and Bacon.
Sprague - Rocky Mountain Baked Beans with Sweet Heat, 398 Millilitre, $4.29
These baked beans are out of this world.
Sprague - Soup Autumn Butternut Squash Organic, 398 Millilitre, $4.99
Plant-based, gluten free, ready to serve organic soup
Sprague - Soup Caribbean Black Bean Organic, 398 Millilitre, $4.99
Gluten Free, Dairy Free, Vegan, Organic, Wheat Free, Non-GMO, Vegetarian
Sprague - Soup Lentil with Vegetable Organic, 398 Millilitre, $4.99
Gluten Free, Dairy Free, Vegan, Organic, Wheat Free, Non-GMO, Vegetarian
Sprague - Soup Minestrone Tuscan Style Organic, 398 Millilitre, $4.99
Gluten Free, Dairy Free, Vegan, Organic, Wheat Free, Non-GMO, Vegetarian
