Bobs Red Mill - Organic Farro, 680 Gram, $9.99
A hearty grain with a chewy texture and rich, nutty flavour. Excellent in soups, casseroles, salads and pilafs. Good source of fibre. Non gmo.

Bobs Red Mill - Organic Farro, 680 Gram, $9.99
A hearty grain with a chewy texture and rich, nutty flavour. Excellent in soups, casseroles, salads and pilafs. Good source of fibre. Non gmo.
Bobs Red Mill - Red Bulgur Whole Grain, 680 Gram, $5.99
The traditional grain of the middle east. The main ingredient in tabouleh. Quick cooking and great in pilaf, porridge and grain bowls. Non gmo, whole grain.
Bobs Red Mill - Wheat Bran, 227 Gram, $3.49
Wheat bran is the fibre rich outer layer of the wheat berry, but it's much more than an excellent source of fibre. Enjoy it's nutty flavour in baked goods like muffins, quick breads, cookies and pancakes or sprinkle on casseroles and cobblers before baking.
Bobs Red Mill - Whole Grain Millet GF, 794 Gram, $6.49
Has a mild, sweet flavour and quick cooking time. This is a unique alternative to rice in salads, ;ilafs and stir fries. Add uncookedmillet to bread for extra crunch.Gluten Free
Bobs Red Mill - Whole Grain Sorghum GF, 680 Gram, $6.49
Hearty texture , this mild, and nutty flavour grain is a staple food in India and Africa. Pops like popcorn or can be used in grain bowls, pilafs and or salads. Gluten free and non gmo.
Blender Bites - Vita-Smoothie Superfood Pucks Organic, 540 Gram, $10.49
AOR - Circumin Ultra, 60 Each, $68.79
Combines free-form curcumin with turmeric polysaccharides for unparalleled efficacy and bioavailability.Patented technique allows for a holistic, whole-herb approach. Fast-acting relief of chronic pain and arthritis symptoms.Long-lasting 24-hour relief of pain and inflammation.
Castello - Blue Cheese - Extra Creamy, 125 Gram, $6.39
Danish blue cheese: It's pleasantly aromatic & delightfully flavorsome. It's soft, rich & sharp. 37% M.F. & 41 Moisture. Pairs well with, apples, pears, cherries, Port Wine, Sauternes & Porters.
Cascades - Fluff Ultra Bathroom Tissue 24 pack, 24 Each, $17.99
Choices - Potato Wedges Lemon Herb, 100 Gram, $1.49/100g
Choices - Sandwich Turkey Cranberry & Brie, 1 Each, $8.99
Choices - Mango Roll Fresh, 245 Gram, $5.99
Bragg - Natural Liquid Soy Seasoning, 946 Millilitre, $8.99
Does not contain preservatives, colouring agents, alcohol, gluten, additives or chemicals. Kosher certified, not fermented.
Choices - Wrap Cranberry Chicken, 1 Each, $8.99
Bakestone Brothers - Tortillas Wheat & Corn, 300 Gram, $4.49
Organic, Product of B.C.
Anita's Organic Mill - All Purpose Flour - Gluten Free, 1 Kilogram, $9.09
This flour blend can be used in recipes calling for gluten free all-purpose flour & is excellent for bread, cakes, cookies, muffins, pancakes & more.
Choices - Cookies Oatmeal Cranberry 12 Pack, 200 Gram, $5.99
Choices - Bread Sourdough Levain Style, 530 Gram, $4.99
Armstrong - Cheddar Cheese Sliced, 240 Gram, $4.99
A good source of calcium.
Choices - Scones All Butter Blueberry 2 Pack, 120 Gram, $3.49
Choices - Salad Dijon Potato, 100 Gram, $1.79/100g
Cape Herb & Spice - Rainbow Peppercorns With Grinder, 56 Gram, $4.49
Black, White, Green, & Pink Peppercorns.
Chimes - Ginger Chews Orange, 142 Gram, $3.99
Gluten Free
Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $5.49
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g
Choices - Pork Breakfast Sausages RWA, 1 Kilogram, $19.82/kg
Choices - Turkey Ground Dark RWA, 1 Kilogram, $26.43/kg
Raised without Antibiotics
Alaffia - Shea Lotion Lavender, 950 Millilitre, $17.24
Chicken - Breast Boneless Skinless Organic BC Value Pack, 1 Kilogram, $35.25/kg
Organic, Product of Canada, Product of B.C.
Castor & Pollux - Cat Food Free Range Turkey, 85 Gram, $2.79
Gluten Free, Wheat Free, Free Range, Soy Free