Extra Savings

Donia Farms - Chocolate Milk 3.25% Grass Fed, 1 Litre, $4.49

Donia Farms Heritage Grass Fed 3.25% Chocolate Milk. Rich and creamy chocolate milk made with grass-fed milk sourced exclusively from a third generation family dairy farm in Surrey, BC where cow comfort is a top priority.

Dutch Crunch - Kettle Cooked Potato Chips Sea Salt & Malt Vinegar, 200 Gram, $4.49

A kettle cooked chip with Old English salt and vinegar flavors.Cooked in small batches using the highest quality oil

Free Yumm - Soft Baked Bars - Honey Apple Oat, 135 Gram, $4.49

Made with gluten free oats & naturally sweetened without cane sugar. Non-GMO verified. 5 Individually wrapped bars.

FreeYumm - Cookies - Double Chocolate, 154 Gram, $4.49

Made with whole oats, organic coconut palm sugar & ethically/sustainably produced natural cocoa & chocolate chips. 7X22g individually wrapped cookies.

Freeyumm - FreeYumm Blueberry Oat Bar, 135 Gram, $4.49

Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Non-GMO, Peanut Free, Tree Nut Free, Soy Free

FreeYumm - Soft Baked Bars Chocolate Chip, 135 Gram, $4.49

Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Non-GMO, Peanut Free, Tree Nut Free, Soy Free

Green Organic - 50/50 Peas & Diced Carrots, 500 Gram, $4.49

Organic

Green Organic - Edamame, 500 Gram, $4.49

Organic and Canadian home grown.

Green Organic - Edamame Shelled, 500 Gram, $4.49

Organic

Green Organic - Green Peas, 500 Gram, $4.49

Organic

Green Organic - Mixed Vegetables, 500 Gram, $4.49

Organic

Green Organic - Sweet Corn, 500 Gram, $4.49

Organic

Spiceworks - Butter Chicken Mix, 65 Gram, $4.49

Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free Prepare authentic Indian Butter Chicken in just minutes, without the additives and preservatives. Simply add water & cream, simmer 5 minutes. Or, substitute yogurt or coconut milk to make it low-fat, dairy free, vegetarian, or vegan. Use the enclosed sachet to season your protein, such as chicken, paneer, prawns, and tofu. Enough sauce mix for 4 to 6 servings.

Spiceworks - Coconut Curry Mix, 65 Gram, $4.49

Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free Prepare an authentic Coconut Curry in just minutes. Simply add water & coconut milk, simmer. Delicious with chicken, vegetables, seafood. Use the enclosed sachet to season your protein. Makes enough sauce for 4 to 6 servings.

Spiceworks - Greek Salad Dressing Mix, 40 Gram, $4.49

Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free Simply add olive oil & lemon juice. Just chop your vegetables (peppers, cucumber, re

Spiceworks - Mango Curry Mix, 50 Gram, $4.49

Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free A delicious dip for the holidays and entertaining. Perfect with veggie sticks, bread

Spiceworks - Mexican Chili Mix, 65 Gram, $4.49

Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Vegetarian, Peanut Free, Tree Nut Free, Soy Free Prepare a zesty and tasty Mexican chili with this quick and convenient mix. Simply brown ground beef or turkey, add our mix and water. Then your choice of beans, veggies, etc. Use the enclosed packet to make it as spicy as you like. Serves 4 to 6.

Spiceworks - Peri Peri Marinade, 50 Gram, $4.49

Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free A unique spicy and citrus marinade for chicken, pork, seafood, and vegetables. Simply add oil or yogurt then bake or BBQ. Enough marinade for 12 servings.

Spiceworks - Souvlaki Marinade, 50 Gram, $4.49

Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free Make an authentic Greek Souvlaki dinner with this popular marinade. Just add water, oil, lemon juice, and 1 Tbs mix per 1/2 lb meat. Ideal on chicken, lamb, and ribs. Enough marinade for 12 servings.

Spiceworks - Tandoori Marinade, 50 Gram, $4.49

Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free Try this authentic Indian Tandoori marinade on chicken, salmon, and ribs. Simply add yogurt, vegetable oil & water. Enough marinade for 12 servings.

Spiceworks - Tzatziki Mix, 40 Gram, $4.49

Dietary Terms: Gluten Free, Dairy Free, Vegan, Nut Free, Wheat Free, Product of Canada, Product of B.C., Vegetarian, Peanut Free, Tree Nut Free, Soy Free A must-have side dish with Souvlaki or any Greek dinner. Great with pita bread or as

Sprague - Chili Lentil Plant Based, 425 Gram, $4.49

Plant-Based lentil chili, great on all kinds of hot dogs both vegan or regular.

Sprague - Chili Triple Bean Plant Based, 425 Gram, $4.49

Sprague Foods' Triple Bean Chili offers a vegan, gluten-free feast, combining three bean varieties with ground plant-based protein, seasoned perfectly.

Sprague - Chili White Bean Plant Based, 425 Gram, $4.49

Our White Bean Chili offers a comforting, robust meal right from the can, effortlessly blending vegan ingredients for wholesome satisfaction.

Summer Fresh - Dill Pickle Hummus, 227 Gram, $4.49

Tons of mouthwatering dill pickle flavour mixed with chickpeas and tahini. Once you taste this, you wont believe you arent eating an actual Dill Pickle Chip!

Summer Fresh - Dip Artichoke & Asiago, 227 Gram, $4.49

Summer Fresh - Dip Baba Ghanouj Eggplant, 227 Gram, $4.49

Summer Fresh - Dip Spinach, 227 Gram, $4.49

Summer Fresh - Hummus Original, 227 Gram, $4.49

Summer Fresh - Roasted Red Pepper Dip, 227 Gram, $4.49

A deluxe creamy dip, crafted from our carefully roasted red peppers, infused with fresh herbs and spices. It is our lowest calorie option, that definitely doesnt compromise on taste. Try it for yourself and feel good about it.